What it is: Skin-on salmon is whole salmon with the skin still attached, supplying protein, marine collagen, healthy omega-3 fatty acids (EPA and DHA), and naturally occurring minerals.
What it does: The nutrients from skin-on salmon are associated with supporting heart health, joint mobility, and the structural health and elasticity of skin due to its collagen and fatty acid content.
How it is used: It is commonly incorporated in supplements aimed at joint comfort, skin hydration and elasticity, cardiovascular wellness, and general nutritional support, especially in marine collagen and omega-3 blend products.
Natural sources and supplement forms: Sourced from wild or farmed salmon, skin-on salmon supplements may appear as freeze-dried powders, hydrolyzed collagen, or oil extracts, delivering nutrients from both flesh and skin.
Why it appears in supplement formulas: This ingredient is valued for its unique nutritional profile, offering both marine collagen and bioavailable omega-3 fats not typically found together in most protein or fish oil supplements.
What to know before use: People with fish allergies or sensitivities should avoid skin-on salmon supplements and consult a healthcare provider, especially if pregnant or taking medication that affects blood clotting.
What it does: The nutrients from skin-on salmon are associated with supporting heart health, joint mobility, and the structural health and elasticity of skin due to its collagen and fatty acid content.
How it is used: It is commonly incorporated in supplements aimed at joint comfort, skin hydration and elasticity, cardiovascular wellness, and general nutritional support, especially in marine collagen and omega-3 blend products.
Natural sources and supplement forms: Sourced from wild or farmed salmon, skin-on salmon supplements may appear as freeze-dried powders, hydrolyzed collagen, or oil extracts, delivering nutrients from both flesh and skin.
Why it appears in supplement formulas: This ingredient is valued for its unique nutritional profile, offering both marine collagen and bioavailable omega-3 fats not typically found together in most protein or fish oil supplements.
What to know before use: People with fish allergies or sensitivities should avoid skin-on salmon supplements and consult a healthcare provider, especially if pregnant or taking medication that affects blood clotting.
Interesting Fact
Salmon Skin: A Natural Source of Marine Collagen and Healthy Fats
Skin-on salmon is not just rich in omega-3 fatty acids; its skin provides natural marine collagen and additional nutrients often missing from fillets alone. Collagen derived from fish skin is valued for its bioavailability in the body, and the skin also contains beneficial minerals and antioxidants, making skin-on salmon a unique whole-food ingredient in nutritional supplements.
