What it is: Phaseolus vulgaris is a plant, also known as the common bean, from which extracts or powders are made for supplements.
What it does: Extracts from Phaseolus vulgaris contain compounds that naturally inhibit alpha-amylase, an enzyme that helps break down dietary starches into sugars in the digestive tract.
How it is used: It is commonly used in supplements aimed at healthy carbohydrate metabolism, appetite control, and supporting weight management programs.
Natural sources and supplement forms: Phaseolus vulgaris is found in foods like white beans, kidney beans, and black beans. Supplement forms often include standardized white kidney bean extract powders or capsules.
Why it appears in supplement formulas: Brands include Phaseolus vulgaris extract for its potential to support healthy carbohydrate digestion and to help individuals who want to support blood sugar or weight goals.
What to know before use: Alpha-amylase inhibitors may cause minor digestive discomfort, especially when combined with high-starch meals; consult a healthcare professional if you have diabetes or digestive conditions.
What it does: Extracts from Phaseolus vulgaris contain compounds that naturally inhibit alpha-amylase, an enzyme that helps break down dietary starches into sugars in the digestive tract.
How it is used: It is commonly used in supplements aimed at healthy carbohydrate metabolism, appetite control, and supporting weight management programs.
Natural sources and supplement forms: Phaseolus vulgaris is found in foods like white beans, kidney beans, and black beans. Supplement forms often include standardized white kidney bean extract powders or capsules.
Why it appears in supplement formulas: Brands include Phaseolus vulgaris extract for its potential to support healthy carbohydrate digestion and to help individuals who want to support blood sugar or weight goals.
What to know before use: Alpha-amylase inhibitors may cause minor digestive discomfort, especially when combined with high-starch meals; consult a healthcare professional if you have diabetes or digestive conditions.
Interesting Fact
Common Bean: The Source Behind Phaseolus vulgaris
Phaseolus vulgaris is the scientific name for the common bean, a staple crop that gives us familiar varieties like black beans, kidney beans, and pinto beans. In supplements, extracts are often derived from these beans because they naturally contain unique plant proteins and compounds found nowhere else. This botanical ingredient is valued for its time-tested presence in diets around the world.
