What it is: Luteolin is a plant-based flavonoid, a type of polyphenolic compound found in foods like celery, parsley, artichokes, and chamomile.
What it does: Luteolin has antioxidant and anti-inflammatory effects in the body, and may help support cognitive function, healthy immune responses, and cellular defense mechanisms.
How it is used: It is commonly included in supplements aimed at promoting immune health, brain health, overall wellness, or helping protect the body from oxidative stress.
Natural sources and supplement forms: Luteolin naturally occurs in a variety of plant foods and is available in supplements as purified extracts or standardized powders from plant sources such as artichoke or chamomile.
Why it appears in supplement formulas: Brands include luteolin due to its research-backed antioxidant and inflammation-modulating properties that may benefit immune and cognitive function.
What to know before use: Luteolin is generally well tolerated, but people on medications or with health conditions should consult a professional before use to ensure safety and avoid potential interactions.
What it does: Luteolin has antioxidant and anti-inflammatory effects in the body, and may help support cognitive function, healthy immune responses, and cellular defense mechanisms.
How it is used: It is commonly included in supplements aimed at promoting immune health, brain health, overall wellness, or helping protect the body from oxidative stress.
Natural sources and supplement forms: Luteolin naturally occurs in a variety of plant foods and is available in supplements as purified extracts or standardized powders from plant sources such as artichoke or chamomile.
Why it appears in supplement formulas: Brands include luteolin due to its research-backed antioxidant and inflammation-modulating properties that may benefit immune and cognitive function.
What to know before use: Luteolin is generally well tolerated, but people on medications or with health conditions should consult a professional before use to ensure safety and avoid potential interactions.
Interesting Fact
Luteolin: A Yellow Plant Compound Found in Everyday Foods
Luteolin is a natural flavonoid that gives a yellow hue to many plants and is commonly found in foods like celery, parsley, and chamomile. It’s part of a group of compounds called flavones, which plants use for protection. Including luteolin in a supplement formula can add a plant-derived nutrient that people already encounter in their everyday diet.
