What it does: These ingredients support various body systems; vitamins play roles in metabolism, energy production, immune health, and antioxidant protection, while botanical extracts provide bioactive plant compounds studied for benefits like cellular protection and inflammation balance.
How it is used: Commonly included for general wellness, energy, immune support, healthy aging, antioxidant activity, or to address specific wellness concerns related to nutrition or plant-based compounds.
Natural sources and supplement forms: Vitamins are typically found in fruits, vegetables, and whole foods, while botanical extracts come from herbs, spices, berries, teas, or roots; in supplements, these appear as powders, capsules, tablets, or standardized extracts.
Why it appears in supplement formulas: Brands use additional vitamins and botanical extracts to provide a broader spectrum of nutrients and phytochemicals that may act together to enhance health benefits or address multiple wellness goals.
What to know before use: Some vitamins and plant extracts can interact with medications or cause sensitivities; consult a healthcare professional if you take prescription drugs or have known allergies.
Plant Extracts Add Natural Variety to Supplement Formulas
Botanical extracts are often combined with additional vitamins in supplements to add a range of naturally occurring plant compounds such as polyphenols and terpenes. These phytochemicals are found in foods like berries, teas, and herbs, and can help deliver a broader spectrum of nutrients to complement a well-balanced diet. Using both vitamins and plant extracts is a way to target multiple wellness goals in one formula.
