What it does: Acerola provides a concentrated source of vitamin C, which supports immune system function, helps protect cells from oxidative stress, and supports collagen production for skin and tissue health.
How it is used: It is commonly found in supplements targeting immune support, antioxidant protection, skin health, and general wellness.
Natural sources and supplement forms: The acerola fruit is native to the Caribbean, Central, and South America. In supplements, it appears as acerola extract, powder, or juice concentrate, most often standardized for vitamin C content.
Why it appears in supplement formulas: Brands include acerola to deliver a natural, food-based source of vitamin C and plant antioxidants that can be easily absorbed by the body.
What to know before use: Acerola is generally well tolerated, but extremely high intakes of vitamin C from concentrated acerola products may cause digestive upset in sensitive individuals.
Acerola: A Natural Vitamin C Powerhouse
Acerola cherries are one of the richest natural sources of vitamin C, containing up to 30 times more per weight than oranges. This bright red fruit not only adds tangy flavor, but is often included in supplements to provide naturally occurring vitamin C—supporting the body’s antioxidant needs. Acerola grows on a small tropical shrub native to the Caribbean, Central, and South America.
